My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we'll change the world.
-Jack Layton
&
During meditation your metabolism and your breath rate go down to a level of rest, twice that a deep sleep.
-Mike Love
Be Loving, Hopeful & Optimistic Today...
Live With Gratitude.Com
Debbie
(all is well)
(all things are possible)

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